All women are invited to join in the WHBC Walk It Out, a heart healthy activity. WALK an indoor loop ENGAGE in fun conversations ENJOY creative games along the way
There are two "loops" to choose from: Steady Rhythm loop (no stairs) Heart Pumping Loop (includes stairs)
This event is FREE to all participants.
There is a Homework Assignment! Come with a verse to post on our display . . . an encouragement from the heart or for the heart. Write your verse on a card and bring it the day of the event.