Walk it Out! Sponsored by Women of The Heights

All women are invited to join in the WHBC Walk It Out, a heart healthy activity.
     WALK an indoor loop
     ENGAGE in fun conversations
     ENJOY creative games along the way

There are two "loops" to choose from:
    Steady Rhythm loop (no stairs)
    Heart Pumping Loop (includes stairs)

This event is FREE to all participants.

There is a Homework Assignment!
Come with a verse to post on our display . . . an encouragement from the heart or for the heart. Write your verse on a card and bring it the day of the event.