Our level one course is an introduction to The Speed System way of training athletes. In this introductory course you will learn our detailed ways of training that has helped train over 400 athletes worldwide. In this course you will learn:
- Our protocol of training athletes of all levels - Our systematic assessment process to help you customize programs
- Learn the proper mechanics for acceleration, quickness/agility, plyometrics, and cognitive training. - Have working knowledge and ability to determine which training phases should be in an athletes training program.
Training will be conducted in a live zoom webinar.
ONLY 20 SEATS AVAILABLE!
Registration
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