Are you a busy parent feeling overwhelmed by worry?
Does worry just pop into your thoughts unexpectedly?
Discover how to manage your concerns more effectively. We'll explore practical strategies to transform worry from a burdensome cycle into a tool for resilience and mental clarity. By debunking common myths and engaging in reflective activities, you'll learn to shift your mindset, enhancing your emotional well-being. Tailored for parents, this workshop offers insights to support a balanced and healthier approach to navigating the parenting journey.
Workshop Highlights:
Identify the source of worry and implement strategies to convert habitual worrying into a source of personal insight.
Understand and dismantle common myths about worry.
Engage in guided discussions and activities that foster mental clarity, equipping you to handle parenting challenges with greater ease.
Lee Ann Dangelo is a transformational coach specializing in guiding parents, teens, and individuals who are committed to personal growth and seeking a path toward alleviating their own suffering. My coaching approach centers on empowering clients to gain insights into their thought processes, enabling them to navigate challenges such as fear, stress, anxiety, and past narratives with greater resilience and clarity.