Since 2003, Melissa has been teaching prenatal yoga, childbirth classes and many more. The Pure Birth classes have been offered since 2008 and have been taught to hundreds of couples of the last six years. Inspired through the philosophy and practice of yoga, meditation and mindfulness, Pure Birth brings awareness to the Body-Mind connection, intuition and the art of surrender. In Pure Birth classes, we discover that the way you live your life is closely connected to the way you give birth. So giving birth in a peaceful, loving way means learning how to do that in your life. During the classes, you will learn some practical ways to incorporate mindfulness into your life and watch the magic unfold!
Pure Birth classes are appropriate for in hospital and out-of-hospital births but mostly geared towards families that are choosing to birth without pain medication and low interventions. It is most beneficial when a birth partner is present with the expecting mother in the classes. This partner can be a husband/life partner, mother/mother-in-law, sister or friend. All classes will include a 5-minute meditation at the end of class. Questions? Call/Text Melissa at 918-381-0828.
Pure Birth Childbirth Class
6-week Childbirth Class - Monday's at 6 pm
Classes are for couples
Price per couple: $185 (includes manual, meditations and a pregnancy journal)
Limited space available
Location: midtown Tulsa (location will be given after registration)
For more information on the curriculum, visit http://www.purebirth.net.